purpleishbleu – Medium

purpleishbleu

How To Keep & Not Break Your New Years Resolutions

Now that 2020 is over, we have a fresh start and can start manifesting our goals and life that we want. Did you look back at 2020 and…

3 min readJan 6, 2021

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How To Keep & Not Break Your New Years Resolutions

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purpleishbleu

Diversifying the Outdoors | Intersectional Environmentalism

I went received my Master’s in Sustainable International Development and fell in love with nature when I went to New Zealand back in 2015…

2 min readJan 5, 2021

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Diversifying the Outdoors | Intersectional Environmentalism

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purpleishbleu

Simple Activities That Help With Samadhi (Cognitive Ecstasy)| Buddhist Concentration

In Buddhism, Samadhi is essentially cognitive ecstasy —

2 min readJan 4, 2021

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Simple Activities That Help With Samadhi (Cognitive Ecstasy)| Buddhist Concentration

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purpleishbleu

How to Slow Down in 2021 | Practical + Effective Workaholic Tips

A lot of us have issues with slowing down, especially with all the noise in the media today and this constant need to be “connected”. I…

2 min readDec 31, 2020

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How to Slow Down in 2021 | Practical + Effective Workaholic Tips

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purpleishbleu

How to Wabi Sabi Your Home

Wabi Sabi philosophy is near and dear to my heart — it’s such a beautiful concept and I strive to implement it in every spiritual and…

2 min readDec 30, 2020

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How to Wabi Sabi Your Home

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purpleishbleu

Best Places to Visit in Vietnam | Itinerary Guide by a Viet Girl

I’ve been to Vietnam countless times to visit family, I’ve had the pleasure of working there for a while and also touring the country. I…

4 min readDec 29, 2020

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Best Places to Visit in Vietnam | Itinerary Guide by a Viet Girl

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purpleishbleu

Stop This Habit Today | Buddhism Simplified

If you want to live deeply everyday, you must first tackle your internal “demons”.

1 min readDec 29, 2020

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Stop This Habit Today | Buddhism Simplified

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purpleishbleu

4 Ways to Minimize Anxiety | Buddhist Perspective

I haven’t had an anxiety attack in about four years and other than meditation and a few other practices I follow, four thought provoking…

3 min readDec 29, 2020

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4 Ways to Minimize Anxiety | Buddhist Perspective

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purpleishbleu

10 Things to Consider Before Deciding To Be a Minority at Cal Poly

Here’s a little list poem for all y’all incoming freshman who are concerned about diversity and inclusivity on this campus:

3 min readJun 7, 2017

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10 Things to Consider Before Deciding To Be a Minority at Cal Poly

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purpleishbleu

Heritage Heroes

The month of May is Asian American Pacific Islander (AAPI) Heritage Month and I couldn’t be more excited to launch this project I’ve been…

4 min readMay 20, 2017

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Heritage Heroes

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purpleishbleu

purpleishbleu

Previous SJW turned engaged Buddhist practitioner creating content about spiritual wellness, mindful living, and lifestyle. Check out my linktr.ee/purpleishbleu

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